Dee Opp

BsPharm, Integrated Yoga Therapist, C-IAYT, RYT 500, E-RYT 500, YACEP

Deidre Opp is a celebrated Integrative Yoga Psychotherapist, Minded Yoga Therapist, Minded Supervisor Manager and the founder of Dee Opp Yoga which offers bespoke and intimate yoga experiences. Based outside of London, UK her acclaimed pursuits in Integrative Yoga Psychotherapy stem from a professional career as a board-certified psychiatric clinical pharmacist in the United States.

Specializing in the treatment of stress, anxiety, depression, trauma, neurodiversity, compassion fatigue, grief, and imposter syndrome she offers yoga therapy, breath work, Stand Up Paddleboard Yoga, AcroYoga, and Aromatherapy as holistic healing modalities. She is passionate about offering yoga to everyone and teaches in her private studio, in prisons, detention centres and care homes, and was the UK’s first yoga therapist employed by the prison system to work with individual residents.

Dee is currently pioneering a bold new approach in sensory integration with a particular focus on trauma, recently embarking on advanced training in dreamwork. Informed by cutting-edge neuroscience that artfully weaves ancient yogic traditions like Yoga Nidra and Tibetan Dream Yoga with therapies such as EMDR and dream re-scripting her work helps clients transform distressing nightmares, soothe the nervous system, and unlock deeper neurological and emotional healing through a holistic, trauma-informed lens.

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