I am a yoga teacher specialising in energy and breath work. I offer very special experiences that involve what I call engaging the 'sensing powers'. I take yoga out of the studio onto water via a SUP Board, onto the earth on hikes and bikes, and into places that are hard to reach - prisons and immigration detention centres.
My Mantra "The breath first, the body follows, let the mind go for a ride."
My breath story has been going now for 50 years strong. My background in competitive swimming and dance has led me down this road of understanding my breath and how to incorporate all the subtle nuances in my personal yoga practice and LIFE.